We Use Mindfulness to Change the World.

Pressure. Stress. Commitments. Our world is moving fast, and we’re under pressure, coping with stress, and overloaded with commitments. We’re living with personal discord which is impacting our mental and physical well-being. 

Life has a way of hijacking us, and that’s where my personal journey of mindfulness began.  Amid a medical diagnosis of ovarian cancer the consistent exercise of mindfulness transformed a dire diagnosis to an outcome of wellness, gratitude and purpose.

Mindfulness in Schools

Are your students disengaged & disconnected? Are they dealing with depression & anxiety? Mindful Momentum teaches students how to flourish, not flounder.

Mindfulness in Business

Are your employees searching for inspiration and purpose? Is your team lacking cohesiveness and drive? Mindful Momentum provides your business with a refreshed mindset. 

Mindfulness with Leaders

Do you value leadership development? The Engaged Leader is designed to empower and enable leaders, at all levels, to lead effectively, develop others, and propel their organization.

What is mindfulness, exactly?

Mindfulness is the practice of purposely bringing our attention into the present moment, without evaluation. While that may sound simple, it’s not easy…yet possible with practice and intention.

When Did Mindful Momentum Begin?

Robin began her journey of mindfulness while attending graduate school. She quickly became intrigued, inspired and empowered by a unique mindfulness curriculum that incorporated simple meditation, positive psychology and neuroscience.

Shortly after that, in 2012, Robin’s world was turned upside down after a diagnosis of ovarian cancer. Through the use of mindfulness and prayer, a miracle saved her life. This life changing experience was the catalyst to create Mindful Momentum. Her mission is to share the message of mindfulness, along with her story of hope, with the world by helping people learn how to find joy in each precious moment.

We started with a core vision to foster peace, resilience, and sustainable happiness … and along the way, we’ve enriched countless individuals and organizations with our unique curriculum, unleashing individual productivity, motivation, and happiness.

~ Robin Todd

Want to Become a

Certified Trainer

We believe mindfulness is a simple practice everyone can embrace to enhance their general well-being. The liveMINDFUL Certification is a live – virtual, 6-month program designed to deepen your knowledge of mindful practices while equipping you to lead and train others in these techniques. The liveMINDFUL Certification combines small group training sessions, powerful one-on-one coaching and a series of application focused development to make you a more mindful, confident individual and trainer.

“‘Just This’ has changed my life. I have severe social anxiety and having a safe place to go to has helped me tremendously. That and being cognizant of why I’m thinking about certain things or why I’m reacting a certain way.”

Zach

Blue Springs, Missouri

“Working with Robin Todd to enhance our internal well-being offerings has been one of the best decisions we’ve made! Bringing her expertise, insight and person-ability to incorporate easy-to-use skills and mindful awareness has greatly impacted associates. When participants specifically request to be notified of future sessions Robin will be conducting onsite, I consider herself a resource critical to our programs breadth of offerings moving forward.”

Haley Prophet

Garmin International

Trusted by these Organizations…